Fitness
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10 Way Better Things To Do Instead of Watching TV
We all know there are better things to do instead of watching TV because it is a poor use of time. While there are some positive and informative programs, we don’t really retain much of that information. Say you watch a TV show about the US Civil War. If I ask you who led the Battle of Bunker Hill, one week later,…
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Start Exercising Outside to Experience More Beauty and Save Money
Here’s my challenge to all you gym warriors out there: start exercising outside this week. Maybe you agree with me here. After leaving years’ worth of sweat on countless gym floors, I have come to the conclusion that there must be a better way. Authors, scientific research, and mental health experts increasingly agree: exercising outdoors is better for us. In…
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Get Paid to Work Out with a Sweaty Side Hustle
Get paid to work out and lose weight with your own side business. Did you know that wages for physical labor and skilled trades are rising in the United States? If you don’t believe me, ask any plumber. But it’s not just certified trades that are becoming more lucrative. Because there is a large gap between the demand for physical…
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5 Ways Yoga Improves Your Finances
It may sound far-reaching but yoga improves your finances. I’ve done yoga for over a decade but only recently learned more about the history and philosophy of the practice. As I went for my yoga teacher certification, I couldn’t help but connect yoga to sound financial principles. Yoga is a practice rooted in a philosophy of living. Honestly, I thought…
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